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Japanese Drop Sets
Drop sets, or decreasing sets, are an extremely popular method of intensification for increasing muscle mass and endurance. The next step in increasing the ...
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Ways to reduce the possible negative effects caused by steroids
1. Avoid toxic oral steroids. It is known that oral anabolic steroids are the most toxic. Apart from Primobolan and Proviron, all other steroidal ...
Training according to the type of muscle fibers.
Training according to the type of muscle fibers.
What are the types of muscle fibers? How do we know the type of muscle fibers? Do ...
The Rock’s Upper Training
Before being known as Dwayne Johnson, he was known as The Rock, the Wrestling Wrestler in the WWE. Beyond his physique, he was a ...
How to build muscle fast?
The most common advice that you receive are:
● Have the proper amount of sleep and go to bed at the right time;
● Eat a ...
Positive Effects of Steroids
The most important thing about the steroids is - to be administered in the right proportions and supervised by your trainer or a professional, ...
